spacer.png, 0 kB
NBV 1601

Events Calendar

September 2009 October 2009 November 2009
Sunday, November 22, 2009
Random Picture (cal_pic_2.jpg)
Su Mo Tu We Th Fr Sa
Week 40 1 2 3
Week 41 4 5 6 7 8 9 10
Week 42 11 12 13 14 15 16 17
Week 43 18 19 20 21 22 23 24
Week 44 25 26 27 28 29 30 31

Upcoming Events

25th Annual Harriers Gunner Shaw Cross Country
November 28, 2009 (1:00 pm)
(Run) 10K on rough, hilly, rocky, wet trails. A classic! Proceeds to the Harriers' Foundation.

Merrython
November 29, 2009 (10:00 am)
(Frontrunners Victoria Store Events) The Merrython is a fun 8km race through the uplands. All proceeds go to the C-Fax Santa's anonymous.

Annual Run for The Mountain
September 22, 2010 (9:00 am)
(Run) Walk or Run 6km at Westwood Lake Park in support of the efforts to purchase Mount Benson.

View Full Calendar

Running 101 - Starts Here!

Walking Guide
Tips to help you walk your way to a happier and healthier life
Read more...
 
Advertisement
Resources
Walking, Stretching, Injury Prevention, Core Conditioning and Proper Footwear!

Get the straight goods on these topics from our fitness professionals at Frontrunners, Introducing the NEW for 2008 – Frontrunners Guide Series;

Walking Brochure Cover
Walking
Frontrunners Guide Series


Stretching Brochure Cover
Stretching
Frontrunners Guide Series


Injury Prevention Brochure Cover
Injury Prevention
Frontrunners Guide Series


Core Conditioning Brochure Cover
Core Conditioning
Frontrunners Guide Series


Proper Footwear Brochure Cover
Proper Footwear
Frontrunners Guide Series

 
Copyright © 2007 Frontrunners Footwear, Inc. All rights reserved. Reproduction in whole or in part in any form or medium without express written permission is prohibited.
spacer.png, 0 kB