spacer.png, 0 kB
NBV 1601

Events Calendar

October 2009 November 2009 December 2009
Sunday, November 22, 2009
Random Picture (cal_pic_1.jpg)
Su Mo Tu We Th Fr Sa
Week 45 1 2 3 4 5 6 7
Week 46 8 9 10 11 12 13 14
Week 47 15 16 17 18 19 20 21
Week 48 22 23 24 25 26 27 28
Week 49 29 30

Upcoming Events

25th Annual Harriers Gunner Shaw Cross Country
November 28, 2009 (1:00 pm)
(Run) 10K on rough, hilly, rocky, wet trails. A classic! Proceeds to the Harriers' Foundation.

Merrython
November 29, 2009 (10:00 am)
(Frontrunners Victoria Store Events) The Merrython is a fun 8km race through the uplands. All proceeds go to the C-Fax Santa's anonymous.

Annual Run for The Mountain
September 22, 2010 (9:00 am)
(Run) Walk or Run 6km at Westwood Lake Park in support of the efforts to purchase Mount Benson.

View Full Calendar

Running 101 - Starts Here!

Core Conditioning Guide
Everything relies on a strong core, learn how to build one!
Read more...
 
Advertisement
Weekend Results Round-Up

Bill Hillsden at Landsend Half-MarathonThis past weekend saw many of our Frontrunners athletes in action at either the Landsend Half-Marathon and 10k or the Sooke Triathlon. Those that weren't racing were out for their sunday long run in their second to last long run before the Royal Victoria Marathon and Half-Marathon taking place on October 12th.

Full results of both races can be found in this article and new pictures have been uploaded to the photo gallery.

 

 

 

 

Landsend Half-Marathon and 10k (September 14th, 2008)

We had a group of 11 runners out at the Landsend Half-Marahton and 10k with many of them using it as a long tempo run before the upcoming Royal Victoria Marathon. The weather was much warmer than past years but everyone ran strong on the undulating course and we even had two personal bests from Suzanne Mandy (4mins!) and Kathleen Brewin.

Half-Marathon

Name Time
Mark Vondrasek 1:33:38
Richard Bellizz 1:34:18
Amy Mills-Guest 1:35:32
Ric Perron 1:35:36
Bill Hillsden 1:36:14
Mike Hucal 1:39:03
Suzanne Mandy 1:41:41
Kathleen Brewin 1:45:13

Name Time
Stevan Mandy 48:01
Jackie Hucal 58:03

 

 

Half-Marathon Results

10k Results

Photo Gallery

Subaru Sooke International Triathlon (September 13th, 2008)

Two ladies from our run group branched out this season into the sport of triathlon and have been doing a great job of balancing the training for all three sports while also preparing for the Royal Victoria Marathon this fall. Michelle Gorosh and Melanie Cunningham both took part in the sprint version of the Subaru Sooke International Triathlon this past weekend and finished 4th and 5th respectively in their age groups.

Name Time
Michelle Gorosh 1:53:06
Melanie Cunningham 2:00:46

 
< Prev   Next >
Copyright © 2007 Frontrunners Footwear, Inc. All rights reserved. Reproduction in whole or in part in any form or medium without express written permission is prohibited.
spacer.png, 0 kB