spacer.png, 0 kB
NBV 1601

Events Calendar

October 2009 November 2009 December 2009
Sunday, November 22, 2009 Random Picture (cal_pic_1.jpg)
Su Mo Tu We Th Fr Sa
Week 45 1 2 3 4 5 6 7
Week 46 8 9 10 11 12 13 14
Week 47 15 16 17 18 19 20 21
Week 48 22 23 24 25 26 27 28
Week 49 29 30

Upcoming Events

25th Annual Harriers Gunner Shaw Cross Country
November 28, 2009 (1:00 pm)
(Run) 10K on rough, hilly, rocky, wet trails. A classic! Proceeds to the Harriers' Foundation.

Merrython
November 29, 2009 (10:00 am)
(Frontrunners Victoria Store Events) The Merrython is a fun 8km race through the uplands. All proceeds go to the C-Fax Santa's anonymous.

Annual Run for The Mountain
September 22, 2010 (9:00 am)
(Run) Walk or Run 6km at Westwood Lake Park in support of the efforts to purchase Mount Benson.

View Full Calendar

Running 101 - Starts Here!

Injury Prevention Guide
Running is often considered the oldest sport in existence. The desire to travel from point A to point B as fast as possible has been a long-standing challenge for athletes, and remains the primary goal for many recreational and competitive runners.
Read more...
 
Advertisement
GutBuster 002: Mt Tzouhalem Recap
Mt Tzouhalem Race StartRace #2 in the Frontrunners GutBuster Trail Running Series presented by The North Face took place this past sunday on arguably the best day we've had this year.  The Mt Tzouhalem GutBuster offers 5km and 12km course options and is the oldest running GutBuster in the series with this being its 8th season.  It is also widely regarded as the most challenging in the series with an elevation gain of almost 1500ft in the first 5km of the run.

GutBuster Trail Running Series Race #2 (May 4th, 2008)

Kelly Guest asserted himself as the top contender in the GutBuster Series this year with another big win over a strong field at the Mt Tzouhalem GutBuster.  Kelly finished the challenging course in a time of 57:57, over 2minutes up on runner up James Richardson of the host club, Ceevacs.  This was an excellent run for James as he beat last years Champion, Sean Chester, who finished 3rd this year in a time of 1:00:47. 

On the womens side, Emily Solsberg of the Ceevacs Running Club was the overall champion in a time of 1:17:11 even after being on the course until 9:30pm the night before flagging it!  Lara Wear of the PIH ran a close second to finish in a time of 1:18:18 and Antonia Grady finished 3rd overall in a time of 1:22:13.

In the short course event, thirteen year old triathlete, Trevor Marc, was the overall champion beating out 2nd place by 7 seconds! 

Long Course Results

Short Course Results

Photos by Tony Austin

Photos by Frontrunners 1, 2, 3
 
< Prev   Next >
Copyright © 2007 Frontrunners Footwear, Inc. All rights reserved. Reproduction in whole or in part in any form or medium without express written permission is prohibited.
spacer.png, 0 kB