27th Annual Haney to Harrison 100K RelayNovember 7, 2009 (8:00 am)
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Run) 100K 8-person road relay and 100K Ultra. Eight legs of varied length, ranging from 8 to 15K. The route follows the mighty Fraser River along country roads, finishing at Harrison Lake. Then the road running community's wind-up party of the year will get ...
Harriers Thetis Lake 20K RelayNovember 11, 2009 (1:00 pm)
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Walking/Run) Teams of 4 run 5K each on the main Thetis Lake trail. Sponsored by Island Runner and Adidas - onsite with a huge Adidas product tent and special deals for this race only.
Bear Mountain Resort 10kNovember 21, 2009 (9:00 am)
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Walking/Run) "Canada's Most Challenging 10k Road Race". With panoramic ocean, mountain, and city views you can be assured that this will be the most beautiful 10k you have ever run.
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The Mind Over Mountain Adventure Racing Series wrapped up its 10th season this past weekend with a sold out event in Cumberland. If you haven't tried an adventure race you need to add it to your bucket list...they are a ton of fun! 
Enjoy Trail Running? Need a weekend away? Join us October 23rd-25th and explore the trails of Saltspring Island while improving your trail running technique and overall fitness. Your all inclusive weekend away features guided trail runs in beautiful Ruckle Park and Mt Maxwell as well as a guided night run through some less known trails, 2 nights accomodations at a relaxing lakeside home, all your meals (including a social BBQ), 2 core classes, guest speaker, technical run session and a gift bag for your efforts! You will be sure to leave this weekend feeling fitter, stronger and mentally prepared to tackle any of the fall trail races!
