Bear Mountain Resort 10kNovember 21, 2009 (9:00 am)
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Walking/Run) "Canada's Most Challenging 10k Road Race". With panoramic ocean, mountain, and city views you can be assured that this will be the most beautiful 10k you have ever run.
25th Annual Harriers Gunner Shaw Cross CountryNovember 28, 2009 (1:00 pm)
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Run) 10K on rough, hilly, rocky, wet trails. A classic! Proceeds to the Harriers' Foundation.
MerrythonNovember 29, 2009 (10:00 am)
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Frontrunners Victoria Store Events) The Merrython is a fun 8km race through the uplands. All proceeds go to the C-Fax Santa's anonymous.
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The Mind Over Mountain Adventure Racing Series wrapped up its 10th season this past weekend with a sold out event in Cumberland. If you haven't tried an adventure race you need to add it to your bucket list...they are a ton of fun! 
Enjoy Trail Running? Need a weekend away? Join us October 23rd-25th and explore the trails of Saltspring Island while improving your trail running technique and overall fitness. Your all inclusive weekend away features guided trail runs in beautiful Ruckle Park and Mt Maxwell as well as a guided night run through some less known trails, 2 nights accomodations at a relaxing lakeside home, all your meals (including a social BBQ), 2 core classes, guest speaker, technical run session and a gift bag for your efforts! You will be sure to leave this weekend feeling fitter, stronger and mentally prepared to tackle any of the fall trail races!
