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NBV 1601

Events Calendar

October 2009 November 2009 December 2009
Saturday, November 21, 2009 Random Picture (cal_pic_3.jpg)
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Week 46 8 9 10 11 12 13 14
Week 47 15 16 17 18 19 20 21
Week 48 22 23 24 25 26 27 28
Week 49 29 30

Upcoming Events

Bear Mountain Resort 10k
November 21, 2009 (9:00 am)
(Walking/Run) "Canada's Most Challenging 10k Road Race". With panoramic ocean, mountain, and city views you can be assured that this will be the most beautiful 10k you have ever run.

25th Annual Harriers Gunner Shaw Cross Country
November 28, 2009 (1:00 pm)
(Run) 10K on rough, hilly, rocky, wet trails. A classic! Proceeds to the Harriers' Foundation.

Merrython
November 29, 2009 (10:00 am)
(Frontrunners Victoria Store Events) The Merrython is a fun 8km race through the uplands. All proceeds go to the C-Fax Santa's anonymous.

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Running 101 - Starts Here!

Injury Prevention Guide
Running is often considered the oldest sport in existence. The desire to travel from point A to point B as fast as possible has been a long-standing challenge for athletes, and remains the primary goal for many recreational and competitive runners.
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News
A Great New Shoe for the RVM
The NEW 1224! Standing still, youre gonna look really really fast.
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Rob Reid to Run For Victoria Mayor

Rob Reid of Frontrunners VictoriaRob Reid of Frontrunners Victoria announced yesterday that he will join the race for Mayor of Victoria. A group of approx 50 supporters clad in www.runwithrob.ca t-shirts showed up at the Beacon Hill Park flag pole to hear the announcement. To learn more go to www.runwithrob.ca.
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Big Announcement September 16 2pm @ Beacon Hill Park
Join Rob at the flagpole at Beacon Hill Park Tuesday Sept 16 @ 2pm for his big announcement regarding the upcoming Victoria elections.  Bring your running gear and join Rob and others on a run around the city following the announcement.
 
Weekend Results Round-Up

Bill Hillsden at Landsend Half-MarathonThis past weekend saw many of our Frontrunners athletes in action at either the Landsend Half-Marathon and 10k or the Sooke Triathlon. Those that weren't racing were out for their sunday long run in their second to last long run before the Royal Victoria Marathon and Half-Marathon taking place on October 12th.

Full results of both races can be found in this article and new pictures have been uploaded to the photo gallery.

 

 

 

 
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Womens Run Clinic Starts Next Week
Frontrunners Womens run clinic starts next Tuesday, September 16th at 6pm.  If you are a casual runner looking to increase your stamina, strength, and speed, this clinic is for you.  Call us for more details.  250-382-8181
 
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