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Upcoming Events

Comox Valley 1/2 Marathon
March 21, 2010 (11:00 am)
(Run) Race #6 in the Frontrunners Island Race Series.

Sooke River 10k
April 18, 2010 (11:00 am)
(Run) Race #8 in the Frontrunners Island Race Series. Series awards to follow this race.

The Q Victoria Track Series
May 1, 2010 (6:30 pm)
(Track & Field) A series of track races in Victoria. Events ranging from 800m to 5000m.

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Running 101 - Starts Here!

Injury Prevention Guide
Running is often considered the oldest sport in existence. The desire to travel from point A to point B as fast as possible has been a long-standing challenge for athletes, and remains the primary goal for many recreational and competitive runners.
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Clinic: 'Yoga For Athletes - Intermediate Class'
Yoga
Yoga
Date: Tuesday, April 10, 2007 At 06:30 PM
Notes:
Contact: Andrea Carey
Phone: 216-4223
Email: andrea@frontrunners.ca
Registration Location: Frontrunners Victoria
Registration Website:
Location: Balance Studio - 112-733 Johnson St
Location Website: http://www.balancevictoria.com
Instructor: Elizabeth Peckham
Cost: $140 + GST for 12 week session
Requirements:
Clinic Description:
Yoga for Athletes - Intermediate ClassBalance the body with the incredible teachings of Elizabeth Peckham. Your body, your mind and your spirit will come alive with the yoga. The focus of the class is to stretch and strengthen the entire body while creating elongation of the spine and balance throughout the body. You will thank yourself for this!

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