25th Annual Harriers Gunner Shaw Cross CountryNovember 28, 2009 (1:00 pm)
(
Run) 10K on rough, hilly, rocky, wet trails. A classic! Proceeds to the Harriers' Foundation.
MerrythonNovember 29, 2009 (10:00 am)
(
Frontrunners Victoria Store Events) The Merrython is a fun 8km race through the uplands. All proceeds go to the C-Fax Santa's anonymous.
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This six week walking clinic will teach you to walk stronger, more powerfully, and with better technique to get a better workout. Lead by Helen Jaques, this clinic is a great way to increase fitness and improve endurance, posture, and feel healthier!
