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Events Calendar

January 2010 February 2010 March 2010
Tuesday, February 09, 2010
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Week 9 28

Upcoming Events

Bazan Bay 5k
March 7, 2010 (9:00 am)
(Run) 2010 Island Race Series Race #5. Limited to 800 participants.

Comox Valley 1/2 Marathon
March 21, 2010 (11:00 am)
(Run) Race #6 in the Frontrunners Island Race Series.

Sooke River 10k
April 18, 2010 (11:00 am)
(Run) Race #8 in the Frontrunners Island Race Series. Series awards to follow this race.

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Running 101 - Starts Here!

Injury Prevention Guide
Running is often considered the oldest sport in existence. The desire to travel from point A to point B as fast as possible has been a long-standing challenge for athletes, and remains the primary goal for many recreational and competitive runners.
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